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Dr. Linda Potts, ND, DCRC, RN, MBA, MBE, CNHP

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Phone: (301) 824-HEAL (4325)
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Email: HealingWaters at

Hours (Eastern Time Zone)
Monday-Thursday: 9am-4:30pm
Friday: 9am-12:30pm
Saturday, Sunday: closed

Appointments are Required for all services.

Do you live out of the area? No problem!

Health Counseling and other select services are available Nation-wide and Internationally as well as locally serving the Hagerstown and Frederick, MD area.

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All hCG Products are NOT the Same

Over the past few years, the market has been diluted with hCG products.  Practitioners and patients alike have been looking for ways to distinguish the different homeopathic hCG formulas.

In order to evaluate the hCG in any hCG product, there are four key questions to pose to ensure that it is an hCG you want to be putting into your body:

Is the hCG made as a real homeopathic, hand succused, by an FDA approved manufacturer that has substantial expertise in making homeopathic’s?

Our hCG product is a real homeopathic, hand succused (a process to ensure a homeopathic actually works), in an FDA registered facility that is regularly inspected by the FDA.

What is the source material for the hCG?

Many hCG formulas use raw hCG that is sourced from foreign countries and/or are made from animal-based hCG.  Our hCG is actually from pregnant human female urine sourced in the USA.  It is the most expensive hCG and can only be sourced in small quantities.

Does the hCG product have an NDC number?

An NDC is a National Drug Code number that is given when the product is registered with the FDA.  Our hCG professional formula has been registered with the FDA and has an NDC number.

Is the hCG in a formula that optimizes its strength and efficacy?

Our homeopathics are designed and formulated using comprehensive ingredient principals and are made using burgi groups and desbiochords, the latest formulation advancements in homeopathy.  This formulation process creates stronger and more potent homeopathics.  A single ingredient homeopathic (like a straight hCG) cannot be made as effective and strong as a multiple ingredient homeopathic. Dr. Bruce Shelton, MD, MD(H),  one of the foremost US homeopathic experts, carefully formulated our comprehensive hCG formula with 15 other ingredients to optimize and strengthen the overall performance.  In addition, our homeopathic compound is formulated specifically to you.  State-of-the-art technology is utilized to design the compound with respect to what is optimal for you individually.  To our knowledge, no one else can provide this level of service.

Healing Waters Wellness Center
286 Montevue Ln. FrederickMD21702 USA 
 • 301-824-4325

How Do I Know What My Ideal Weight Should Be?

Ideal weight is a rather subjective term. We aren’t trying to create a false idea of what is “ideal” because even in the charts that are available, there are wide differences in the scale that is used. What we would like is for YOU to be comfortable with YOU. Your body knows it’s optimal weight. It’s when you feel your best physically and mentally.

With that in mind, use the following chart as a guide to start. As a rule of thumb, when you try to touch your right thumb and middle finger around your left wrist, if they overlap slightly, you are small framed. If they touch, you are medium framed. If they do not touch, you are large framed. Again, this is just a starting point. As you decrease your clothing size and you start feeling better, take a look at your goal again and see if it is right for you.

One amazing and wonderful aspect of this weight loss program is that as you reach your optimal weight, the hCG Plus Compound will not allow you to lose more than is right for your body. In other words, you can not keep taking the drops until you weigh 75 pounds. Some people take a break after they lose “X” number of pounds and start again, but with our program, you don’t HAVE to do that. You can stay on as long as you need to reach your optimal weight.

CLICK HERE to view the chart. Remember, use it as a guide and re-evaluate your goal as you feel comfortable.

What About Exercise?

Although you can lose weight without exercising on our program, that does not mean that you should not exercise. When Linda and I originally did the program without exercising, it was because we wanted to know what results we could get by the diet itself, not because you can’t exercise on the program. In fact, we always recommend exercise for fitness of body and mind.

While on the program, there are a few adjustments that need to be considered when exercising. If you have not exercised regularly before starting the program, consult a healthcare professional before starting any exercise program. If you do exercise regularly, you may continue while on the weight loss program. However, you may want to lighten up on your workout initially so as not to overtax your system. The program does not seem to affect muscle tissue so you should not worry about losing muscle tone. You may want to monitor how much and when you drink your fluids, eat your meals or snacks and consider adding an additional supplement of potassium and/or magnesium and adjust for your individual needs.

Light exercise such as brisk walking, swimming, hiking and biking will give you a chance to clear your head, get some fresh air and help you to remove those toxins that are stored in fatty tissues. Remember that your hCG Plus Compound is designed to help you detoxify and move into a more balanced state of mind, too. You should find that as you lose the weight, you will naturally feel more like exercising and being more active. You should feel less aches and pains and be able to move more freely and generally feel more excited about how well your body will move and perform. Be sure to take a few minutes each day to relax and do some deep breathing exercises, too.

So what’s stopping you? Start moving today.

Phase 1: Fat-Loading Days-IMPORTANT!

Phase 1 is the first indication that this weight loss program is COMPLETELY DIFFERENT than any other program you have ever been on. Yes, this is where you EAT LOTS OF FATS/OILS for two to three days. Notice I did NOT say sugars or breads or fattening foods but FATS and OILS. There are two major reasons for doing this: to start the fat-burning process and to KEEP YOU FROM BEING HUNGRY the first few days on the program. An added benefit is that you tend to not want ANY more fats because you have met your limit!

So, what do I mean by fats and oils? Foods that are high in fats and oils. Avocados, olives, chicken wings, eggs, cheese, butter, sour cream, guacamole, croissants, whipped cream, bacon, mayonnaise, fish oils, tuna, salmon, nuts of all kinds, coconut, fried foods like Bloomin’ Onions from Outback Steakhouse, Fettucini Alfredo, basically any high-fat, low sugar foods. High sugar foods will make you want more sugar and will not work to curb your appetite so keep to all the high fat, low sugar foods you limit yourself on normally. You will not be able to have these again until you reach your goal weight, so HAVE A BLAST and eat as much of them as you can stand!

Don’t worry about gaining weight on these 2-3 days! You WILL drop this weight, and much more, the first WEEK you are on the program. Remember, this program works and works FAST!

Plan to start Phase 2 now. Go through the program and READ EVERYTHING. Get your groceries. Plan your meals. Buy your other supplies. Be INTENTIONAL on your goal.


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What about cheating?

Yes, I know. I sound like a broken record when it comes to cheating. Don’t do it! Even a little cheating will set you back a few days, stall your weight loss, make you HUNGRY and make you want to cheat MORE. Is that what you really want? Of course not! This is where you have to look at the REASON you want to cheat and DO SOMETHING DIFFERENT. We don’t want you to be on the weight loss program for a long time and neither do you. Stick with it, as written, and you will reach your goal sooner and be LESS HUNGRY. It really works!

If you need help with defining why you are having your cravings, contact us. We are here to help. Remember, though. YOU have to be INTENTIONAL in your mind as to what you are trying to accomplish.

Nothing tastes as good as skinny feels!


Why Can’t I Eat Other Foods?

We get this question a lot. The bottom line is that you can eat whatever you choose to eat. You are an adult and make your own choices.

These are the same choices, I gently point out to you, that caused you to gain weight and now to decide to lose weight. Dr. Simeon tested, retested and tested again all the possible variations of the hCG with different combinations of food for over 50 years. Remember that it isn’t just the calories you are eating, it’s how the foods work together that helps you lose weight so rapidly and not feel hungry.

Cheating a little on a “normal” diet doesn’t affect much. But on our program, even a little bit of something not on the approved food list will disturb your body chemistry and will have three undesirable consequences: you will set back your weight loss by about three days, you WILL be HUNGRY and your METABOLISM will not get RE-SET. Especially if you eat any form of sugar or fat in Phase 2. That’s why we say so often that this is not a forever diet. Keep on the program as it is until you reach your goal weight and THEN experiment by slowly adding new foods. It happens very quickly when you follow the program.

Other diets, even other hCG based diets, allow different “good” foods than what is on our food list. We try to stay as true to the original as possible with a few minor changes in protein for vegetarians. Again, 50 years is a long time to catch up to what Dr. Simeon has already done. The way the foods work together is very important.

One other thing. There are MANY variations of the hCG enhanced diet out there. Ours is different in that your Homeopathic hCG compound is not just hCG but has other frequencies imprinted that help to balance your individual body. As you progress on the program, your body changes very rapidly in all aspects– physically, mentally and emotionally. Because of this you need more support in all these areas so please contact us with any questions as soon as you notice things so we can make adjustments for you. We want you to succeed quickly and healthfully.

Special Note to Vegetarians

Vegetarians can expect to lose weight on our program at a rate of up to about 1/4 to 1/2 pound per day when closely following the protocol.

The protein substitutions are as follows.

3.5 ounces of meat protein will be replaced with:

eggs- 1 whole egg plus 3 egg whites (1 yolk, 4 whites)

2 cups skim milk (cow’s milk)

tofu (3.5 oz)

1/2 cup low fat cottage cheese

Soy milk can be used instead of cow’s milk IF IT HAS NO SUGARS.

These are the only substitutions. Some vegetarians eat fish so that may be an option for you, too. The vegetables, starches, fruits and liquids are exactly the same as our non-vegetarian weight loss program. Of course, your personalized Homeopathic hCG compound will address your individual needs.

Two More HCG Cookbooks

I found two more recipe books specifically for the HCG Diet. Varying your food choices makes the program so much easier and fun!

Remember that you have to pay particular attention to which phase of the program you are on for which foods are allowed.

HCG Dieters Gourmet cookbook ($39.99 $24.95) Click Here
Especially for the restrictive Phase 2 portion of the program. Over 200 recipes.

Hcg Weightloss Cure Kevin Trudeau Diet Cook Book ($17) Click Here

Both of these books contain delicious recipes! One of the best ways to achieve your weight goal is to enjoy the food that you are eating. These books give you lots of choices. You can use them even AFTER you reach your weight loss goal, too!

Items needed to get you started:

Here are some links to the products we found useful. You can think of this as a quick-start package.

For Aura Patches, supplements and other services, go to or call us at 301-824-HEAL.

For the items below, just click on ‘Kitchen scale’, etc. Or CLICK HERE to get it all in one place and have it delivered right to your home!

There is no obligation to buy them here. We just wanted to make it convenient for you and give you an all-in-one place to get what you need to make the program SOOO much easier to follow.

Have fun!

Electronic Kitchen Scale– For weighing your foods accurately.

Bathroom scale– For weighing yourself accurately to 2/10ths of a pound.

101 Worry – Free HCG Diet Recipes– A great cookbook for Phase 2.

HCG Diet Made Simple– Lots of helpful information plus recipes.

Stevia Plus Powder (Multi-Pack)– Our sweetener of choice. 0 calories and no aftertaste.

George Foreman Grill– Grills food fast without oil. Easy to clean coating and removable grill plates.

Miracle Noodles– 0 calories. Can be used for many of the recipes. Fills your belly and helps you to FEEL full. Or try

Healing Waters Wellness Center online hCG Diet Store – Body lotions, Help and Recipe books, and everything else you need! Available for secure online purchase through Use your credit card and have it all delivered right to your home!

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Can I share my Homeopathic HCG?

Your homeopathic hCG formula is UNIQUE for YOU and will not be the best thing for anyone else. Everyone has different requirements and is adjusted for individual use. That is one of the BIGGEST BENEFITS of a program like ours.

Informed Consent form

The first item you need to take care of is downloading, printing, signing and returning your Informed Consent form. We need that back BEFORE we can ship your hCG Homeopathic. Click Here to access it.